Welcome,

I understand how hard it is to reach out for professional help and admire your courage in taking this first step.

Should you choose to work with me, I will support you in your journey towards change and growth.

I’m here to help you find ways to gain balance in your life, build resilience and improve relationships – with yourself, your past and those around you. I offer warmth, kindness, strength and understanding in a secure space that feels safe to talk.

I will help you develop new strategies and draw on current resources to find effective solutions.

Let’s start with a free 20-minute telephone session, to explore your needs.